ADULT & CHILD PSYCHOTHERAPY
AGES 8 YEARS AND UP
Psychotherapy Services
Psychotherapy for adults, couples, and children over 8 is a structured mental health treatment designed to help individuals and relationships manage emotional challenges, improve communication, and develop healthier coping strategies.
For adults, therapy often focuses on addressing issues like anxiety, depression, trauma, or life transitions.
Couples therapy helps partners strengthen their connection, resolve conflicts, and improve understanding and communication.
For children over 8, therapy supports emotional development, helps manage behavioral issues, and equips them with tools to navigate social and academic challenges.
Overall, psychotherapy aims to promote emotional well-being, improve relationships, and enhance overall quality of life.
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
More on Child Psychotherapy
Child psychotherapy, also known as child therapy or talk therapy, is a mental health treatment that helps children manage their emotions, thoughts, and behaviors. It can address a range of issues, from harmful thinking patterns to difficulties with emotional regulation and family communication. The goal is to help children understand and cope with their feelings, improve behavior, enhance communication skills, and build resilience. When considering therapy for your child, it's important to ask about the techniques used, the involvement of family, the frequency of sessions, and how you can support your child’s progress outside of therapy.
